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Acupuncture is an ancient practice said to help the body engage in its inherent ability to heal itself. Yes, the body can heal itself and is wondrously created with this ability.
Sometimes, injuries and underlying chronic health conditions can inhibit these performances. This results in an increase in inflammation, leading to various other health considerations.
Acupuncture is an alternative medicine widely practised in TCM (Traditional Chinese Medicine). The practice is versatile and used to treat various medical or health conditions.
Whilst it may have only been popular in the East several decades ago, many people of the “Western world” appreciate the benefits of acupuncture.
Delving Deeper Into the Specs of Acupuncture
Acupuncture targets energy throughout dedicated pathways of the body, helping to activate qi. “Qi” is the word for energy in Chinese and is one of the body’s many vital sources. Once qi is flowing, it encourages the body to engage in healing.
Some historical findings conclude that acupuncture is over 2000 years old. This concept derives from the fact that some recordings related to acupuncture were found in the Yellow Emperor’s Classic of Internal Medicine. This source is said to trace its roots back to the Han Dynasty (206BCE to 220ACE).
Despite being an old health practice, many people still return to ancient healing methods such as acupuncture for healing and wellness.
What are the different forms of acupuncture?
There are different varieties of acupuncture. While with needles, for the most part, certain techniques vary among Asian countries.
In other words, you’ll find Japanese acupuncture, Korean acupuncture, and Traditional Chinese Acupuncture. These are performed with needles, aka “manual acupuncture,” since they are inserted manually.
Apart from those mentioned, there is also electroacupuncture. Electroacupuncture uses a machine to help complete the process. This specially designed machine delivers electric currents from a needle to the meridian point.
What Are the Core Benefits of Receiving Acupuncture?
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Acupuncture can help you with many health conditions including but not limited to:
- Treating insomnia
- Reducing headaches
- Managing arthritic pain
- Helping reduce pain related to inflammation
- Being calming and relaxing, thus, it may help reduce stress
- Assist with allergy management
What Are the Side-Effects of Getting Acupuncture?
What Are the Safety Measures for Acupuncture?
Seeking Professional Help
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Closing Thoughts
Safe travels and peace to all!
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