Life, A Reality
Life can sometimes be confusing, even when you have your goals and head straight. Still, those curve balls can’t always be anticipated, but know you’re going to be alright.
A Closing of Another Year
Can you believe it’s the end of the year? I thought I’d share another poem. happy, safe holidays
Overexertion: Signs That You’re Pushing Too Hard And Ways To Prevent It
Exercise is important but overexerting yourself will lead to more harm than good. Continue reading for signs of overexertion and how to avoid it.
Why Self-Care Is Important- 7 Easy Tips To Take Better Care Of Yourself
Self-care is vital for everyone, but often, not taken as seriously. Continue reading for easy self-care tips.
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