Beautiful & Dangerous: 10 Places in the World You Should Avoid
The world is full of beautiful destinations, but some pose dangerous threats. In this article, I list 10 dangerous places in the world.
And A Happy New Year… Welcome 2024!!!
A poem by Nancy Amon (jnr) 31-12-2023 This year has been tough, For some, it was truly rough, We have faced many challenges. Navigating rough uncertain waters to figure out a way to manage it. Now, as you look back, Go on and cut yourself some slack, You have done well, Even in the times…
Living With Bruxism: Ways to Manage Tooth Grinding Jaw Clenching and Sleep Easy
Bruxism, or jaw clenching, affects many people worldwide and is one of the leading causes of headaches, neck pain, and jaw pain. Learn ways to manage and sleep better.
Life, A Reality
Life can sometimes be confusing, even when you have your goals and head straight. Still, those curve balls can’t always be anticipated, but know you’re going to be alright.
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